Chelsea Renna is a Psychologist based in the USA. My areas of speciality include Bipolar Disorder, Chronic Illness, Coping Skills, Life Transitions, Peer Relationships, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
At times, we encounter complex situations and emotions that are difficult to cope with on our own. I can help you to navigate these experiences. Experiencing difficult life changes? Overwhelmed by stress and sadness? Struggling to cope with medical issues? I will ask you the right questions to fully understand the problem, give you tools to help you cope, and help you to change unhelpful patterns of behavior. My style is warm, accepting, and genuine. I specialize in cognitive behavior therapy and mindfulness approaches in that I help you to identify and alter unhelpful patterns of thinking, develop coping tools to manage stress, live more fully in the present moment, and explore barriers to change. I believe you have resources and answers within yourself that I can guide you to access. I look at therapy as a collaborative effort between therapist and client. I invite you to take the brave first step and schedule an appointment if you feel I might be a good fit for you.