Centered Minds is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Divorce, Emotional Disturbance, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Now offering telehealth sessions! My goal is to support you in navigating whatever situation you are working through using a personalized, patient-centered approach. I can help with: Life Transitions, Parenting & Family Stresses, Pregnancy and Postpartum Challenges, Divorce & Separation, Couples Counseling, Anxiety Disorders, Depression, Grief & Loss, Mood Disorders, Self-Esteem & more. I especially enjoy working with adolescents and women (including mothers who are pregnant or parenting young children) and couples and families. I also offer flexible scheduling, with evening and early morning appointment options available. My practice style includes strengths-based therapy, cognitive behavioral therapy, and incorporation of mindfulness. I emphasize the importance of balanced well-being, to include movement, nutrition and self-care. “Walk and talk” therapy is also offered, as well individual and family sessions, and teletherapy for people outside the Woodstock, CT area. Therapy is your