Catherine J Brightman is a Counselor based in the USA. My areas of speciality include Addiction, Autism, Behavioral Issues, Divorce, Dual Diagnosis, Family Conflict, Self Esteem, Spirituality, Stress, and Trauma. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you’ve ever felt broken, lost, or disconnected I’m the kind of therapist that can support you through your journey of finding lasting change. The beliefs you hold about yourself and the world, your emotions, your memories, and your habits all can influence mental and physical health. When we learn to quiet the mind and unite with the body we learn how to break free from habitual and painful ways of thinking, feeling, and acting. I utilize a combination of yoga, meditation, and cognitive behavioral therapy to teach others how to heal themselves. I work with adults who are serious about making positive and lasting changes in their lives. In addition, I have over 10 years of experience working with children and teenagers. I have training and experience blending Eastern and Western philosophies to treat and address the whole person.