Carolyn Maxwell is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Career Counseling, Chronic Pain, Coping Skills, Family Conflict, Peer Relationships, School Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe admitting you need help is a very difficult thing to do. Sadness, shame, and guilt tend to keep us from seeking assistance. But once you are able to do that, real change can begin to take place in your attitudes, behaviors, and ultimately, your life. Anxiety and depression can be challenging adversaries, but you do not have to battle them on your own. These issues, along with relationship difficulties (spouse, partner, roommate, coworker, family, etc.), are just a few of the problems I can assist you with sorting out and overcoming in your daily life. I prefer to use a combination of different approaches, such as Emotionally-Focused therapy, Holistic therapy, and Self-Compassion and Mindfulness techniques. I also like to give “homework” between sessions as a way for you to be fully invested in your treatment outside of therapy.