Caroline Kean Helm is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Career Counseling, Coping Skills, Depression, Divorce, Emotional Disturbance, Relationship Issues, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hi there and welcome. I imagine many of you have come here overwhelmed, and unsure about how to pick the right therapist for you or your loved one. This can be a daunting process for sure. So, who am I? I’m 44 years old, I’ve worked in several different areas as a therapist; addictions, schools, grief/hospice care and I have been in private practice for 10 years. I work with a variety of mental health struggles such as anxiety, OCD and depression. I am not afraid to tackle the difficult issues and discomfort that comes with being vulnerable. My most trusted technique is simply, “listening.” We all need to be heard, and through being heard, a safe place for making change can be created. I am ready to work if you are. In addition, I also provide Creative and Professional Coaching as another “track” to take. This would be appropriate for people looking to advance, become more confident, or even to to finally begin some creative or professional endeavor.