Caroline Cotto is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Codependency, Divorce, Life Coaching, Parenting, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Seeking a counselor can be hard, even scary. I provide a welcoming place that is quiet, safe and relaxing. This is your time to decide what you most want, what changes you can make, and how to do it. At your initial visit you get to tell your story and discuss your goals. Within our first meeting we create a plan for how to make the changes you want. There’s no rush and no pressure. I believe everyone has the power to get the life they want. It will take some work, and you now have a partner to guide you there. I utilize a variety of different approaches tailored to each client’s needs. I utilize basic Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Seeking Safety for trauma. I specialize in substance use disorder, depression and anxiety, trauma, occupational stress and conflict, aging, couples/partner counseling, adolescents, parenting and family therapy. I am direct and to the point, believing that true and honest feedback as we