Carol Ehler is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Borderline Personality, Coping Skills, Parenting, Peer Relationships, Relationship Issues, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
How do you get from feeling anxious, depressed, or simply overwhelmed, to feeling good and performing well at your job, with your academics, or in your relationships? By taking two evidence-based treatments (cognitive behavioral therapy and dialectical behavior therapy) and adding a warm, supportive, and experienced therapist, the result can be major, positive change. As a therapist who has been working in these modes for over ten years, I have seen these changes first hand, witnessing the personal growth that brings with it a fulfilling life and I look forward to the opportunity to work with you as you build the life you want. If difficulty getting started or sustaining the hard work of change has been a problem for you, I can help there, too, by helping to increase your motivation, which I see as an important part of my role. I also specialize in the treatment of insomnia. If you have difficulties getting to sleep and staying asleep, along with impaired daytime functioning, CBT for i