Carly Shannon-Rigby is a Therapist based in the USA. My areas of speciality include Anxiety, Depression, Dual Diagnosis, Life Transitions, Parenting, Peer Relationships, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a Licensed Professional Counselor Supervisor and have been fully licensed for over 10 years. My counseling foundation started with play therapy and adolescents. As I continued my counseling practice, I extended to working with adult and geriatric populations as well. I have experience working with those challenged by depression, anxiety, substance use, grief, trauma, and adjustment issues. I utilize Cognitive Behavioral Therapy and holistic approaches within my practice by incorporating connections of the mind and body, and finding ways negative thinking patterns effect behaviors. When working with families, I utilize a family systems approach in recognizing the family as a cohesive emotional unit. I understand all of my clients bring uniqueness to their sessions and I emphasize this towards their personal growth.