Cara Snyder is a Therapist based in the USA. My areas of speciality include Borderline Personality, Coping Skills, Family Conflict, Life Transitions, Parenting, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Change. Anxiety. Feeling stuck. Confusion. Loss. Chronic illness. Depression. Sleep. Relationships. Stress. Life feels like a struggle. Together we will develop a plan that uses evidence-based methods to help you identify and achieve your goals. I value your unique story and am dedicated to helping you stay motivated as you take steps toward improved mental wellness. I have therapeutic experience working with Adolescents, Adults, and Adults 65+ who are struggling with Anxiety, Depression, Chronic Illness, Life Transitions, Setting Boundaries, Identity Issues, and Developing Healthy Coping Skills. I offer extended office hours to meet client needs, and online sessions are available to Nebraska residents. Together we will set goals, learn skills to manage stressors, improve communication, and identify ways to overcome barriers. I provide an empathetic ear and positive feedback in a trauma-informed, culturally sensitive, and judgement-free safe space. Let’s begin.
Contact Details
Practice Address:
Omaha, Nebraska 68124