Bridgez Beardall is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Career Counseling, Emotional Disturbance, Family Conflict, Life Transitions, Men's Issues, Peer Relationships, Relationship Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The first step to creating change is to recognize something in my life isn’t working. Asking myself what’s the next step and how can I improve my life is a challenge and I’m here to help. This may include things like reducing anxiety or depression, improving relationships or self-esteem, modifying behavior, emotional regulation, are among the many possibilities. My sessions are centered around you, as you are expert of your own life, as we work together to navigate ways through the different challenges by discovering, recognizing, and building on the strengths and skills you already have. I modify my approach for each person by recognizing you as the unique individual you are. I work to create a space that is calm, safe, supportive, and non-judgmental so we can focus on the needs you have. I believe in meeting you where you are at, so therapy isn’t overwhelming and feels collaborative in our time together. I believe deciding you want to change something about your life is the f