Brian R. Bakes is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Emotional Disturbance, Family Conflict, Men's Issues, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Human beings are capable of facing great challenges in our lives because we are built for survival. However, Self-Actualization requires not only seeing ourselves in the clear light of day, but also facing our shadows in the dark nights of our lives. I believe that three qualities: Vision, Resilience, and Vitality; in equal measure, are essential to a life that is authentic to our true values and desires. We need Vision to perceive the truth in our lives, Resilience to integrate the many disparate parts of who we are, and Vitality to endure the hardship of our lives. It IS within our ability to find satisfaction and authenticity. I utilize evidence-based techniques and a person-centered approach to help my clients move forward in life with confidence and authenticity. My specialty areas include life transitions; anxiety, depression and mood disorders; personal/spiritual/sexual identity; and emerging adulthood. My goal is always to help you on your journey toward self-actualization. Inf