Bree Hough is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Chronic Pain, Coping Skills, Divorce, Life Transitions, Parenting, Peer Relationships, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I love working with teens and parents. Self esteem in teens has been impacted by the culture of social media and the expectations of perfection, busyness, and focusing on the future rather than being in the moment or simply enjoying life. Being an adult isn’t easy either and we’ve come to expect more success, that we should be productive all of the time, be in a committed relationship, and have life figured out. I have a MA in Counseling and spent 18 months training in DBT with adolescents and adults. I have facilitated teen groups for nearly a decade and find that using community and connection to address their unique needs while teaching a wide range of coping skills effects lasting resilience. I utilize mindfulness, guided meditation, work with my clients to build healthy coping skills, and integrate a variety of creative techniques. Therapy should help us accept ourselves AND provide coping skills for a happier, fulfilling life. I can support you in learning how to adapt to the cha
Contact Details
Practice Address:
Fort Collins, Colorado 80524