She/Her/Hers
“Do the best you can until you know better. Then when you know better, do better.” -Maya Angelou. I believe change begins when when we take the steps to know our version of “better.” Each of us is unique, and have different experiences that impact what we know. My approach to counseling is holistic, encompassing each of our mental, emotional, physical and spiritual dimensions. As a Licensed…
Therapist Overview
“Do the best you can until you know better. Then when you know better, do better.” -Maya Angelou. I believe change begins when when we take the steps to know our version of “better.” Each of us is unique, and have different experiences that impact what we know. My approach to counseling is holistic, encompassing each of our mental, emotional, physical and spiritual dimensions. As a Licensed Professional Counselor (LPC) who is also a Certified Therapeutic Recreation Specialist (CTRS), I incorporate art, music, wellness and recreational aspects in the counseling process. My experience is in adolescent age 12+ and adult mental health with a focus on single parents, divorce recovery, domestic violence, blended families, and people struggling with anxiety and depression. Let’s get started and I will meet you where you are at, and together we will work to get you to your “better.”