Berkeley Holistic Therapy for BIPOC, LGBTQ in Tech is a Therapist based in the USA. My areas of speciality include Chronic Illness, Codependency, Coping Skills, Peer Relationships, Racial Identity, Self Esteem, Sleep or Insomnia, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We face so many pressures about who we should be and how we should live our lives. Sometimes we end up hiding parts of ourselves or conforming to belong. And we lose touch with who we truly are and what makes us feel alive. This disconnection to our truth can lead to feeling depressed, anxious, lonely, or not good enough. Imagine what it would be like to feel whole and accepted for all of your beautiful complexity. Therapy can be a non-judgmental space for you to reflect and explore what matters most to you. I can support you in healing old wounds and transforming patterns that lead us to feel stuck, overwhelmed, or depleted. Imagine what it would be like to be true to yourself and have fulfilling relationships that support, nourish, and inspire you. Therapy can be one of the most illuminating and empowering experiences. Together, we can explore what is holding you back (whether it’s internal, interpersonal, or sociocultural), so you can create more of the life you want. I work well