Benjamin Steinberg is a Psychologist based in the USA. My areas of speciality include Career Counseling, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Men's Issues, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
In my experience, the best way to address a problem is head-on. If we avoid the things, people, and places that are stressing us out we only prolong our feelings of anxiety and depression. I believe this policy sticks whether we are dealing with avoiding cleaning a messy house, walking on eggshells with a significant other, or feeling at a loss when your child just doesn’t listen. My solution-focused approach to problem solving is ideal for assisting you in many of life’s challenging moments. Our relationships as children and adults often define how we identify ourselves. I believe that if we can get your relationships on the right track: with significant others, family, etc, we will see significant change in self-esteem and decrease in problematic symptoms. I consider my approach to therapy as being solution-focused, but my training as a psychologist has come with a well-rounded understanding of different therapeutic modalities. I hope to demonstrate the type of flexibility in my prac