Becky Langham is a Counselor based in the USA. My areas of speciality include Codependency, Coping Skills, Life Coaching, Life Transitions, Parenting, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
II you struggle with anxiety and depression or just desire to gather more tools for coping, reconnect with your authentic self, or to heal past trauma, I want to help!. You can live your life as it plays to your strengths and develop a healthy relationship with yourself and others. I draw upon kindness and compassion and work with teens, adolescents and parents. I use counseling strategies that are centered in CBT and Mindfulness with the goal of solution-based thinking and problem solving.