Aynur Fox / NUR Counseling LLC is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Addiction, Behavioral Issues, Codependency, Coping Skills, Dual Diagnosis, Life Transitions, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My specialty is Cognitive Behavioral Therapy (CBT) which is highly structured and goal-oriented approach. CBT is an effective tool to help anyone learn how to better manage stressful life situations. In sessions, I will encourage you to talk about your thoughts and feelings and what’s troubling you. CBT can help you 1 – become aware of your thoughts, emotions and beliefs about these problems. 2- Identify negative/unhealthy thoughts, 3 – Replace negative thoughts with healthy ones. I monitor your progress and provide clear feedback on your growth and progress. Homework assignments are a crucial part of CBT which increase the effectiveness of therapy, keep you stay engaged and focused. I will help you create/choose your own assignment; crafting your own assignment is empowering and would give you the confidence to execute it and achieve your goals. Please visit my website before sending me a request to make sure I am good fit for your needs and send me your request via my website if you
Contact Details
Practice Address:
Jersey City, New Jersey 7302