Avenues of Therapy is a Therapist based in the USA. My areas of speciality include Anxiety, Codependency, Family Conflict, Life Transitions, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My practice is focused on working individually with adults who experience issues with anxiety, panic, obsessive-compulsive disorder (OCD), and/or who want support in addressing traumatic life experiences, including posttraumatic stress disorder (PTSD) specifically. Developing healthy coping skills, addressing relationship issues, and improving self-esteem are others aspects of therapy that I will support you with. I will help you understand how we all have the capacity and ability to heal and change. I have been working in mental health services since 2006 and so bring extensive knowledge and experience into the psychotherapy room. I use a variety of approaches that are evidence-based including Eye Movement Densensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Exposure and Response Prevention (ERP). I will also help you understand the impact of childhood on your adult life and integrate an approach that will support to learn specific skills to build confidence. I provide a supportive and transformative space where you can experience personal growth and improved quality of life. I will be happy to talk with you about your goals for therapy so that we can work together in developing a plan that motivates and encourages you. I am available by appointment on Thursdays, Fridays, and Sundays.