Ashley Hudson, LCSW, LLC is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Anxiety, Behavioral Issues, Chronic Impulsivity, Coping Skills, Emotional Disturbance, Family Conflict, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in the treatment of Borderline Personality Disorder (BPD) and am intensively trained in Dialectical Behavioral Therapy (DBT). DBT is an evidence-based treatment that helps individuals learn to better manage thoughts, emotions and behaviors that cause problems in living. Examples of problems that DBT effectively treats include mood dysregulation, impulsivity, trouble with relationships, suicidal thoughts and self-harm. Although DBT was originally developed to treat BPD, it is also effective in treating depression, anxiety, PTSD and addiction. DBT consists of both individual and group therapy. Weekly individual psychotherapy sessions focus on finding ways to cope with dysregulated emotions and behaviors. The Skills Training Group combines lectures, discussion and practice exercises to teach skills in four areas: emotion regulation, interpersonal effectiveness, distress tolerance and mindfulness. I am currently offering both individual and group DBT. If you are interested in
Contact Details
Practice Address:
Lexington, Kentucky 40504