Ashley Bauer is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Chronic Relapse, Codependency, Coping Skills, Depression, Dual Diagnosis, Life Transitions, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you using substances and concerned about how it has impacted your health, relationships, career and life choices? Have you been self medicating for stress, anxiety, depression, trauma, loss, low self worth, guilt or shame? Is your mental health getting worse because of your substance use? Have you been sober and you want to continue to manage your mental health to continue to support recovery? Are you wondering if you can control your substance use or if you have to completely stop using? Let me support you on this journey. I can help teach you skills to help manage your anxiety or depression and help provide relief around your stress, trauma, loss, shame and guilt. I can teach you about addiction and how it impacts the brain. I will help you navigate a decision to either stop your use or help support you to control it. I hold sessions with adults, young adults and teens. Specific areas of focus include; substance use, anxiety, depression, personal growth, trauma, self-esteem, empowerment, loss and grief, and life transitions. Please do not hesitate to contact me if you have questions about my practice or wonder if I will be the right therapist for you.