Annemarie Sampson is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Bipolar Disorder, Borderline Personality, Coping Skills, Family Conflict, Parenting, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Whether you are struggling with depression, anxiety, parenting concerns, the effects of trauma, or are feeling overwhelmed by life stress, I believe you are doing the best you can with the resources you have available to you. My goal is to help you build on those resources, as well as discover within yourself the solutions that will enable you to take the steps toward improving your life. I utilize a blend of solution focused, cognitive-behavioral and mindfulness based approaches which improve self-awareness, and teach skill building around creative problem solving, emotional regulation, stress management, and interpersonal relationships. I support clients seeking individual or family therapy with concerns related to depression, anxiety, trauma, self harm, difficulty managing emotions, and relationship issues.