Anne A Rice is a Therapist based in the USA. My areas of speciality include Coping Skills, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Feeling unmotivated and overwhelmed can make it hard to prioritize your health, but investing in yourself is one of the most important things you can do. Taking care of your mental health in a safe, nonjudgmental place can help you be more effective with your work and more present in your personal life. I help people who are tired of struggling with themselves every day to do the things they want, tired of feeling anxious and irritable, and tired of feeling detached from their life. By creating a safe environment, practicing mindfulness, and breaking the hold of unhelpful thoughts, I work to help you be present and accepting of yourself. I also love using books, music, tv, etc as part of getting to know you and to help you articulate what you’ve been feeling. I am located in downtown Avondale Estates with free parking. Booking a session is simple through my online portal where you can see my availability and complete paperwork. Check out my website for more information about my approac