Anna Ebrani

As a multilingual licensed Psychotherapist, I have a holistic approach where I address my Client’s emotional and physical being ( nutritional habits, sleep hygiene, Mindfulness techniques) as well as social factors and will get you started on an insightful and self-reflective journey which will ultimately change your life. I will provide you with a warm and non-judgmental environment where we would be able to explore the issues which may be preventing you from living the life you want to lead. I will teach you more effective coping skills and communication skills. I will also provide you with helpful tools. I am certified in CBT. I specialize in working with professionals between the ages of 24 and 55 who want to find better ways to handle their stress and become more productive in their careers and in their lives. I have many years of professional and clinical experience working with individuals who are suffering from stress, anxiety, depression and trauma and PTSD. I believe when people are heard without fear, judgement or shame, they are able to open up and strive to make changes. Coping well with these issues relies on the solid development of empathy, trust, self confidence and communication skills. I can help guide you to a meaningful, productive and truly rewarding professional and personal life.