Amy Heltzer is a Counselor based in the USA. My areas of speciality include Anxiety, Codependency, Depression, Divorce, Men's Issues, Peer Relationships, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life has turned upside down and is now full of uncertainty. Each day can feel overwhelming, stressful and isolating. At times, it can feel like you are drowning. You may be feeling exhausted from trying to balance work and home life, yet feel like you just can’t get things right. Again and again, it feels you are somehow falling short. Resentment builds. You’re feeling guilty and anxious, but still there seems to be overwhelming pressure to do more and give more. You notice getting thrown off kilter if things don’t go as planned. You want to feel capable and confident. You want to feel more connected to others and at peace with yourself. You have trouble treating yourself with the same compassion and generosity that you readily show others. I get it. I love helping clients with these issues. We’ll work together to better understand what you’re feeling and how to get to a better place. I’ll help you find your footing, feel relief and get unstuck. If you think therapy might be helpful, please email to get started.