Amy Buckley is a Therapist based in the USA. My areas of speciality include Divorce, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling anxious and overwhelmed with life? Do you feel like you need to make a change in your life but don’t know how? I have been practicing for the past 18 years working with adolescents and adults, clinically and in a school setting. Currently, I work with many college students coping with transitional issues, anxiety, depression, and stress management. I have assisted clients with improving executive skill functioning while learning important self-care skills to draw upon to cope with daily life. Although my approach varies with each individual, I help my client identify behavioral patterns that may be interfering with achieving inner happiness and create goals to elicit change. Through cognitive behavioral strategies and mindfulness techniques, I work with my client to reduce stress, cope with anxiety/depression, and manage difficult challenges. It is my goal to help people by empowering them to learn strategies to improve relationships, problem solve difficult decisions a