Amy Barrera-Kovach is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Chronic Illness, Codependency, Coping Skills, Family Conflict, Relationship Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Each individual is unique and different and having to reach out to someone for help is a scary and vulnerable situation. I acknowledge this and welcome you in a safe, nonjudgmental, and supportive environment to collaborate together with goals to help you. I modify my therapy to the individual needs and personalities. I believe in client centered and strengths-based therapy. I work jointly with my clients to help them grow individually within their own resilience. I practice and train mind-body-medicine skills with clients to help them manage stress. I have trained in Cognitive Processing Therapy for PTSD, CBT, Motivational Interviewing, Mind-Body Medicine and Trauma Focus. I work with individuals, couples, and families dealing with depression, anxiety, separation, divorce, LGBTQ+, the loss of a love one and trauma. I have worked in the in-patient and out-patient settings. I provided supportive therapy to allow you to grow as an individual, to have self-compassion, practice mindfulness