Amrita Singh is a Therapist based in the USA. My areas of speciality include Depression, Family Conflict, Life Coaching, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Each day we are faced with decisions. Whether in our personal, familial or professional lives, we strive to make the “best” decision possible. How can we feel OPTIMISTIC and JOYFUL about those decisions? I believe that when we are able to harness our positive emotions, we make better decisions. As your therapist, I will help you to not only understand your current thinking pattern, but also help you to utilize the positive aspects of your day to day life. The way we feel is affected by the way we think. It is a cognitive process. Can we see the glass as half full versus half empty? YES. But it takes a great deal of practice and support. As your therapist I can guide you with tools and techniques to change your thinking, and ultimately your feelings. Post-grad training in NYC, has allowed me to develop a SOLID framework to support clients. I can listen to your story in a psychodynamic framework, but can also utilize the evidence based techniques of Cognitive Behavior Therapy and Solutio