Amanda Lugo

Peak Wellness Counseling offers a warm, accepting environment to heal emotional suffering and help create positive behavioral changes. I believe we are compelled to become the best version of ourselves. Everyone has experienced hardship or trauma, and learning to heal enables us to live authentically. Using a strength-based approach, I will travel with you on your journey of self-discovery. I am a Licensed Professional Counselor, National Certified Counselor, and Certified Yoga Teacher. My counseling approach is based in dialectical behavioral therapy, cognitive behavioral therapy, and positive psychology. I am trained and certified in dialectical behavioral therapy, couples counseling, trauma-informed treatment, and hypnotherapy. In addition to traditional counseling, I offer life coaching services, workshops, retreats, and private yoga sessions to expand your level of care and incorporate a variety of holistic healing modalities. I believe we have the capability to transform pain i