Alyssa Yeo Jones

I’m both a psychotherapist and career counselor providing guidance and support in all areas of personal and professional life. As a psychotherapist, I work with individual adults coping with anxiety and mood disorders, life transitions, relationship issues, stress and work/life balance, grief, self-esteem, and more. As a career counselor, I work with adults feeling stuck or uncertain in their current job, and seeking clarity and direction in their career. I employ a structured, step-by-step process that helps individuals identify their professional strengths, skills, values, and goals. I provide a safe and supportive environment for you to work through the hardest parts of life, while also celebrating your strengths and successes. I strive to find a balance between challenging you and pushing you beyond your comfort level, while also validating, supporting and empathizing with your journey and the process of change. My approach is direct, and I take an active role in helping you identi