Alyssa Prete is a Counselor based in the USA. My areas of speciality include Depression, Life Coaching, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you ever feel like you’ve tricked the world into thinking you’re better, smarter, or more qualified than you actually are? Do you ever think that one day you’ll be “found out” and people at work or others in your life will realize you’re not worthy or good enough? Do you feel anxious or experience panic attacks? Do you hold yourself to unrealistically high expectations and then beat yourself up when you cannot meet them? Does it seems like everyone else you know has it “all together or figured out?” Do your friends come to you for your awesome advice but you have a difficult time taking your own? If your answers to any of these questions were a resounding “yes and holy crap how does she know what I’m thinking?” then you may be experiencing imposter syndrome. But here’s the good news: This is totally fixable! As a high performing woman, I have experienced anxiety and imposter syndrome myself many times before. I’m Alyssa, a licensed psychotherapist, and I help other women who experience anxiety, panic attacks, and self-doubt crush their imposter syndrome, overcome negative self-talk, increase their confidence, and live happy, successful, and more fulfilled lives. I cannot wait to meet you and help you become and believe in the woman you are meant to be!