Alyssa Gardner is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Coping Skills, Eating Disorders, Emotional Disturbance, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We offer telehealth sessions (video and audio) to help with processing during this difficult time. I accept clients of all ages. I have extensive knowledge and training working with clients who suffer from symptoms of anxiety, depression, trauma and stress. I am primarily Cognitive Behavioral and utilize the integration of healthy coping skills. In my practice I work with my clients to decrease daily negative symptoms of various issues. I attempt to assist the client by identifying maladaptive or unhelpful thought processes/behaviors and find healthier alternatives. I integrate healthy coping skills and assist client in communicating their thoughts and feelings in a healthy way. I am excited to work with you!