Alysha Perlman is a Therapist based in the USA. My areas of speciality include Anxiety, Career Counseling, Chronic Pain, Depression, Life Transitions, Peer Relationships, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Everyday we are confronted with stressful situations in this hungry city we love and call home. The fast pace can be too much at times especially when we are dealing with personal issues. The loss of a loved one, starting a new job, a break up- these can all make the day to day tasks feel overwhelming. “This job is too hard”, “I will never find someone”-negative thoughts like these can cloud our judgement and effect our happiness. When we are able to identify our negative thoughts and behavior patters, we can work to feel better and make changes. Having someone you can be open and honest with can make a difference during the more difficult days. My experience with patients and families dealing with crises, as well as anxiety around the unknown in some of the most difficult times of their lives has showed me how resilient people can be. By using a cognitive behavioral approach, we will develop new ways of coping, and change the negative thinking, which will help build your skills to han
Contact Details
Practice Address:
New York, New York 10007