Allyson Rainer

I am doing Tele sessions only during Covid. As a Licensed Clinical Social Worker, I consider you a whole being not just a collection of symptoms. My work with clients is based on a Buddhist perspective to psychology, meaning we explore the roots and causes of our suffering and work toward having a deeper, more empathetic understanding of ourselves. This ability to turn inward helps us make more freeing choices. I specialize in anxiety, trauma, sexuality, relationship issues, and women’s issues across the lifespan. I also enjoy and welcome working with men in my practice. My clinical interests surround how our thoughts and bodies are connected. I’ve taught workshops and classes in creative and non fiction writing, yoga, and breath work. For over 20 years, I’ve studied meditation, yoga, energy healing and Shamanism. I’ve written a book on menopause and the body and have on-going menopause groups. I’ve trained in somatic trauma therapy, attachment therapy, polyvagel theory and nutrition f