Allison Wendt is a Counselor based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Bipolar Disorder, Coping Skills, Depression, Life Transitions, Peer Relationships, Relationship Issues, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We all have an innate ability to heal, and healing often begins once we learn to acknowledge all aspects of ourselves with compassion and understanding, including parts of ourselves we consider unwanted or unacceptable. I will hold respectful space for all of your feelings and help you develop tools and somatic (body) awareness, so that you have an easier time moving through anxiety, pain and confusion, and resolving trauma (any experience that has “hijacked” our emotions or altered the response of our nervous system), so that you can find fulfillment in your life and relationships. I draw from a diverse set of modalities, including humanistic therapy and mindfulness practices. I’m trained in EMDR (Eye Movement Desensitization and Reprocessing), one method for resolving trauma. I also offer support to those who are highly sensitive or wish to deepen spiritual resources, whatever spirituality means for you personally. Dealing with our pain can be very isolating, but it doesn’t have to b