Allison Patch is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Peer Relationships, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you trying to handle it all and you just don’t feel like your succeeding in any area of your life. You might feel depressed or like you’re grieving the loss of the way it used to be, or you might be feeling stressed and anxious about the uncertain future. Those once automatically established boundaries (school, work, home, social or family time) are no longer there. I can help by assisting you in establishing a new “stay at home” routine/structure in order to balance work, home-schooling and/or being a parent or partner, all while showing up for yourself. I am a compassionate and creative problem solver. I help by providing a non-judgmental, collaborative place to learn how to balance responsibilities, establish a voice and gain self-acceptance. Additionally, I teach coping skills to manage anxiety and depressive symptoms associated with burn out. It’s can be hard to carve out time for yourself, but you deserve to feel better. I offer a complimentary 15-minute phone consultation to
Contact Details
Practice Address:
San Diego, California 92127