Allison MacKay LMHC is a Counselor based in the USA. My areas of speciality include Addiction, Anger Management, Coping Skills, Eating Disorders, Emotional Disturbance, Family Conflict, Parenting, Peer Relationships, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with clients coping with self-esteem issues, depression, anxiety, post-traumatic stress disorder, anger issues, as well as other major mental health issues. I am eclectic in my approach, utilizing both directive and non-directive counseling techniques to best fit your needs. I enjoy working with children, families, and adults alike. I am very active in session, as I believe the therapist and client are in essence working as a collaborative team. I am here to help you in the realization that each person has the ability and skills necessary to achieve personal growth in their lives. I will use my clinical knowledge and experience to help you find the answers and peace you are looking for. Often, people are not aware of their automatic negative thoughts and the damage they can do. Challenging and changing thoughts with you in session is helpful in working towards this feeling of wholeness. It is my belief that human beings need to work toward wholeness and completion in their lives