Alison Hartman is a Therapist based in the USA. My areas of speciality include Coping Skills, Family Conflict, Life Transitions, Parenting, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Bringing home a new baby is a time filled with joy and happiness, but for some reason you don’t feel that way, and find yourself feeling overwhelmed, disconnected, irritated, your mind is filled with scary thoughts, or worry that something bad may happen to your baby. Maybe you haven’t shared these thoughts with anyone else for fear of judgment or that someone will take your baby away or think you’re not fit to be a mother. All of these unwanted thoughts and feelings leave you wondering if you will ever feel yourself again and find relief. Imagine feeling happy, supported, and more at ease. Therapy can help you learn ways to manage your emotions and think more clearly. You are not alone. 1 in 7 women struggle with postpartum depression and/or anxiety and those women get better with treatment. Taking the time and investing in yourself will have a positive outcome on your life and family. We all want to be the best moms for our children as we can be, but if we aren’t taking care of ourselves it is hard to continue giving to others without feeling burned out. You can do it reach out today, I look forward to talking with you. Feel free to check out my website to learn more and get scheduled! Online booking and weekend appointments available.