Alicia Polk is a Therapist based in the USA. My areas of speciality include Anxiety, Chronic Illness, Coping Skills, Life Transitions, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
At this time of coronavirus you may be a mix of emotions: scared, angry, lonely, and stressed. You may have lost income due to a layoff or worry that this is in your near future. You may long for life to go back to “normal” when people weren’t hoarding toilet paper. Every cough or sneeze may worry you. Having to educate your children at home can take energy and mental strength you don’t have. How do you juggle everything? Perhaps you’d like to talk about this with a friend or loved one, but you know they have their own worries. You don’t want to burden them further. I invite you to talk to me, a double board-certified therapist. I offer a safe place where you don’t have to be the strong one for everyone else. It’s okay for you to have space to breathe, to fall apart, or to focus on yourself for a time. I’m ready to listen when you need to be listened to, to help problem-solve when you want that, and to give you helpful tools & information that fit your situation when