Alicia Birdsong is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Career Counseling, Coping Skills, Depression, Obesity, Peer Relationships, School Issues, Self Esteem, Sleep or Insomnia, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life is full of surprises, and there are times when everyone feels overwhelmed, defeated, or just plain stuck in a rut. Sometimes it feels that the stresses of life are too much to bear alone. The good news is you don’t have to, I am here to help! My approach to therapy is Person Centered; in which I offer clients deep empathic listening, nonjudgmental acceptance, and therapeutic genuineness. I help clients connect with themselves, strengthen self-esteem, improve communication, promote behavior change, and develop healthy coping skills. My goal as a therapist is to create a comfortable, collaborative relationship with my clients, and provide a safe place to evaluate concerns, while moving towards openness, self-trust, and an overall greater sense of wellbeing.