Alexis C Lopez

Things may be tough right now, but this is just one chapter in the story of your life. My jobs as a therapist is to walk alongside you as you write the next one. As a therapist at Stella Nova Psychology, I support women and non-binary professionals to feel better, and show up in their lives as the people they want to be. My clients learn to build confidence, improve their relationships with themselves and others, and address negative patterns that are holding them back. I see my role as equal parts collaborator, support, and guide for the journey. I work with a wide range of issues, from anxiety and stress management, to immigration and acculturation issues, to all types of relationships. Many of my clients struggle with imposter syndrome, perfectionism, or a harsh inner critic. I’m trained to help my clients heal and move forward after experiencing trauma, whether in childhood or more recently. You’re looking for a goal-oriented therapist who can help you understand how a problem got started, what’s keeping you stuck now, and — most importantly — guide you towards new skills and frameworks for moving forward. Let’s talk about what your goals & needs are, and how I can help you get there. Reach out today for your free phone consultation!