Alexa Shank, MS, LPC, CEDS

Are you tired of struggling with constant thoughts about food and your body? I’m passionate about helping you achieve a healthy relationship with food, find peace and acceptance in your body, and take steps towards a more fulfilling life. I strive to provide support, guidance, and empathy, as we navigate the growth and changes that come with eating disorder recovery. Since eating disorders are NEVER just about the food, I am committed to helping you identify the underlying issues, including problems with anxiety and depression, that have led to your negative thoughts, and distressing behaviors. I believe that no matter where you are in your life, therapy can be beneficial. While I draw from several different modalities, I use a tailored approach of evidence-based techniques in order to address the specific needs of each of my clients. If you’re ready to work through the challenges that have kept you stuck, I’d love to be that safe space and provide the accountability, and support, that you need. If you’d like to chat with me before scheduling a session, I offer a free 15 minute phone consultation to answer any questions you have and determine if we may be a good fit to work together.