Alexa Allred is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Borderline Personality, Codependency, Divorce, Dual Diagnosis, Family Conflict, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“Above all be the hero in your life, not the victim”(Norah Ephron). My hope for all of my clients is that they will allow me into their journey of taking back their power. Whether you feel subject to your anxiety, depression, trauma etc., I hope to help you not let these things define you anymore. I believe that everyone holds power within themselves to make change, and my role will be to guide you to finding that power. I specialize in working with anxiety, depression, trauma, substance abuse, and personality disorders. I am trained in Cognitive Behavioral Therapy, Mind Body Bridging, Dialectical Behavioral Therapy, Seeking Safety and Mindfulness. I use an eclectic approach, since every experience is different no matter your “diagnosis”. I take a client centered approach in order to allow the client to take treatment in the direction that is best for them.