Aimee Schaefer is a Therapist based in the USA. My areas of speciality include Coping Skills, Eating Disorders, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You 100% deserve a rich and meaningful life. I also know that anxiety, depression, fear, and painful past experiences can make this feel like an impossibility. Our brains can be pretty loud sometimes; You’ve been worrying about the future. You’ve been dwelling on the past. You have that little voice inside constantly pointing out mistakes and how you’re not good enough. Your own brain is exhausting you. I want you to know it doesn’t have to be this way and you don’t have to do it alone. I’m here to support, listen, and sometimes gently challenge you so you can get back in the drivers seat of your life. Life is too short to spend every day going through the motions, “just getting by,” or letting fear, anxiety, or past trauma control you. I want you to be free of emotional pain and find meaning and purpose in your relationships, work, and all other areas of your life. During 10+ years as a therapist I have helped individuals, couples, and families find healing and build rich, meaningful lives. I know things are tough for you right now, but they don’t have to be like this forever and reaching out is the courageous first step; call or email me to schedule an initial 15-minute phone consultation so we can get started.