Agnis J Pena-Toro is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Chronic Illness, Codependency, Life Coaching, Life Transitions, Obesity, Stress, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome! I‘d love to support you on your journey towards healing, and regulation of anxiety, worry, low motivation, depression, exhaustion, burnout and low self-worth connected to a lack of a peaceful relationship with food. Do you binge on foods or eat throughout the day without being hungry to cope with difficult feelings and then go on restrictive diets out of guilt? Have you felt self-hatred towards your body? Well, you’re not alone. And I’d love to support you healing old wounds and reprograming old beliefs so you can finally make peace with food, weight and body image, and enjoy your life in your terms! I specialize on emotional and disorganized eating, and binge eating. I use a holistic and trauma-informed approaches that works with the mind, body and spirit. I use science/evidenced-based and Andean-based spiritual practices. Some of the models I use are IFS, Polyvagal theory, AIT (Advanced Integrated Therapy), Intuitive Eating, Health at Every Size. I invite you to contact me. I’d love to learn more about you and get clarity on your goals. I offer a free 20-minute video consult. Please, contact me via e-mail (click on send message on this page), so I can get to you sooner. I only do Telehealth now and after the pandemic is over. I won’t see clients in person after the pandemic is over.