Abrea Anderson is a Counselor based in the USA. My areas of speciality include Career Counseling, Depression, Divorce, Obesity, Peer Relationships, School Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My therapeutic approach is strength-based, client-centered, and integrative with the belief that we have the innate ability to heal, grow, and seek greater meaning in life. I see each individual as unique, whole, and inherently good. I believe therapy is an interactive relationship between you and me. My approach prioritizes authenticity, trust, and empathy as the foundation for effective therapy. Our first step together is defining what brought you to pursue counseling. Then, we will look at the areas of concern and difficulties you are facing and collaborate on a plan that is specific and unique for your situation. I am committed to helping you face your challenges, whether they be stress, anxiety, depression, difficult relationships, faith-based or spiritual concerns, grief, a life transition, school hardships, or a chronic illness. I will help you process, work through fears and insecurities, and strengthen your skills while being honoring of your beliefs and values. Counseling can