Therapist

A. Christine Dawkins is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Addiction, Borderline Personality, Divorce, Life Transitions, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.

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Therapist Overview

All human beings are capable of meaningful and lasting transformation. All of us, regardless of whether we are 6 or 60, can use our minds to change our brains to change our minds to… well, you get the picture. This is thanks to a phenomenon called “neuroplasticity.” Neuroplasticity says that neurons that fire together wire together. Through the intentional development of new skills for choosing healthier thoughts and responses to life’s challenges, we can actually change the structure of our brains. This gradual transformation of our neurology allows us to restructure our lives to eliminate needless suffering. Life is a kaleidoscope of loss and gain. Suffering occurs when we try to stop the kaleidoscope from turning. Happiness comes when we welcome the new patterns that emerge. We can’t change what happens out there. But we CAN change how we respond to what happens out there. Utilizing mindfulness, self-compassion, EMDR, IFS, CBT, DBT and other modalities I offer to facilitate self-i

Contact Details

Practice Address:

Santa Barbara Mindfulness Therapy 22 W Micheltorena St Suite A Santa Barbara, CA 93101

License:

California / LMFT#80312

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Phone:

(805) 507-7062

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