A Better You is a Counselor based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Coping Skills, Depression, Family Conflict, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you suffer from anxiety, trauma, abuse or workplace problems I am trained to help you cope, and not just survive, but thrive. In 2001 I began helping clients cope with nightmares, low self esteem, women’s issues and trauma using EMDR. This is a natural healing method that is quicker and more effective than talk therapy alone. To get started on a healthier, happier life, call me. Together, we can cope and make your life better! We will set goals based on what you want to accomplish. We can include diet, exercise, spirituality and social needs in your plan, if you wish. Since each person is unique, your plan will be unique to you. We can target panic attacks, grief, disturbing memories, phobias, stress reduction and sexual or physical abuse. I understand how hard it is to come for therapy. I worked with therapists for many years to heal from my own dysfunctionall family and abuse as well as workplace discrimination.