I provide individual counseling for those that prefer a more unique approach to therapy. I am empathetic, caring, sarcastic, and curse too much. I will not just nod my head and smile, be prepared, I will call you on your s**t.
Expressive Art Therapy utilizes creativity and the arts to promote growth and change. Examples of this form of therapy include language arts, visual arts, drama, music, and dance therapies. Therapists can tailor Expressive Art Therapy to suit your specific needs and interests. The possibilities for Expressive Art Therapy are numerous, as therapists also can combine this mode of counseling with other approaches.
People have utilized the creative arts to express themselves throughout history. Expressive Art Therapy recognizes the importance of self-expression. It can benefit those with a wide range of mental health issues such as anxiety, depression, substance use issues, eating disorders, and personality disorders.
You can gain a more profound sense of self-awareness through artistic expression, leading to a better understanding of the self. Your therapist will conduct assessments that include conversations with you about what you are interested in. If you’ve always liked music, your counselor might suggest you write a song about an experience you need to work through. If you’re interested in painting, your counselor might ask you to paint what a specific emotion looks like for you. By expressing emotion through art, you might be able to communicate your inner world more effectively than you can with words.
Most Expressive Art Therapists will also include a more traditional talk therapy component so that you can get the most out of the creative counseling process.
Therapists Who Specialize in Using Expressive Art Therapy
I offer Telehealth video sessions to individuals living in California via a secure, HIPAA compliant platform. I provide a safe, relaxing, and non-judgmental space where we can collaboratively explore the experiences and challenges in your life. I have experience working with individuals contending with stress, anxiety, depression, hopelessness, women’s issues, problematic relationships, parenti...
Compassionate and experienced professional psychotherapist here to support you.
Anxiety and trauma specialists working to guide you towards your better self.
Whole-Hearted Therapy for RVA's Twentysomethings
You’re worthy and deserving of not just surviving—but healing, growing, and THRIVING!
Deborah Danner has numerous certifications in trauma treatment and focuses sessions on helping you become more empowered in your life. She uses gentleness, honesty, and awareness to help previously ignored parts of you be heard. Patience and self-compassion are the centers of her therapy sessions. Her ultimate goal is to help you regain control of your life and love yourself.
Hi, I’m Emily. I specialize in trauma treatment and primarily see emerging adult and adult clients who are wounded by adverse childhood experiences. My clients often find me when they feel that they’ve exhausted all other options, or have taken plain old “talk therapy” as far as they can take it.
“There is no greater agony than bearing an untold story inside you.” –Maya Angelou
Together, we will create a space of emotional safety where you feel seen, heard and understood. My specialty is in Complex Trauma, Chronic Pain, PTSD and Low Self Esteem. Call today for a free consultation!
Online therapy with pre-teens, teens, adults and couples focusing on trauma, identity, attachment and relationships. Creative and Expressive Arts, Somatic (incorporating the body), Parts work, EMDR.
Difficult life events may feel like they consume our existence; however, there is hope. I have seen the incredible resiliency of people as I have helped clients overcome trauma, anxiety, depression, and other emotional obstacles. I truly believe that you too will be able to get through this with guided support. My unique path in life and therapeutic training has led me to specialize in working…
My work is client-centered and designed to meet each person where they are, with compassion and openness. We can work together to meet your individual goals.
Accepting New Clients now! Virtual Sessions only.
You know yourself better than anyone else. My role is to help you guide your own treatment and find the right path for you. I will honor your experience as we work together toward achieving your goals.
Art Therapy can be a way of processing emotions and learning more about yourself. By taking a step back and looking with the therapist at what you have created, you may find ways of working throu...
People do not fit in perfect little boxes, nor should treatment be tailored to a "one size fits all " approach. Everyone is different and unique. I believe it is important to find creative and healthy ways to help children, teens, adults, couples and their families to solve problems and move forward in their lives. Creative Expressions Counseling offers counseling services for children, teens,...