Expressive Art Therapy utilizes creativity and the arts to promote growth and change. Examples of this form of therapy include language arts, visual arts, drama, music, and dance therapies. Therapists can tailor Expressive Art Therapy to suit your specific needs and interests. The possibilities for Expressive Art Therapy are numerous, as therapists also can combine this mode of counseling with other approaches.
People have utilized the creative arts to express themselves throughout history. Expressive Art Therapy recognizes the importance of self-expression. It can benefit those with a wide range of mental health issues such as anxiety, depression, substance use issues, eating disorders, and personality disorders.
You can gain a more profound sense of self-awareness through artistic expression, leading to a better understanding of the self. Your therapist will conduct assessments that include conversations with you about what you are interested in. If you’ve always liked music, your counselor might suggest you write a song about an experience you need to work through. If you’re interested in painting, your counselor might ask you to paint what a specific emotion looks like for you. By expressing emotion through art, you might be able to communicate your inner world more effectively than you can with words.
Most Expressive Art Therapists will also include a more traditional talk therapy component so that you can get the most out of the creative counseling process.
Therapists Who Specialize in Using Expressive Art Therapy
The path to healing can be confusing and scary at times and we all experience suffering in completely unique ways. I invite you to explore and honor your own life's journey with compassion and acceptance. I invite you to shed light on those pieces of yourself that have been in the dark and I offer my insight and support as a holistic therapist. I enjoy working with adults of all ages and I have...
Ok. Take a deep breath. No matter where you are in your search for a therapist, anxiety can make the task a bit overwhelming. I understand. My goal is to help you experience a sense of peace and balance in all areas of your life. Let me help you focus on what really makes you feel fulfilled. Depending on your needs, I will draw upon a wide range of techniques to help you achieve wellness,...
My practice combines both mind and body approaches to support change. I am a Licensed Marriage and Family Therapist and a Registered Dance and Movement Therapist. I have experience treating a wide variety of psychological and emotional difficulties in adult, teenagers and children. I feel very grateful for the opportunities to work with those seeking a greater sense of well-being, satisfaction ...
I believe in the wisdom of the body, it is constantly communicating something to you, and your emotions are the messenger. I want to help you become an expert at your own body language so that you can heal what has happened to you, and make room for the truth of your soul, by learning to listen to your body's deepest desires. Every single emotion that wants to move through your body is a...
Are you searching for a way to create new patterns and heal from trauma? Are you in need of a trusted guide to help you uncover your true nature so that you can make choices that will relieve suffering and build health and happiness? Perhaps you are experiencing difficulties or concerns with your child or yourself and are looking to find relief from the daily struggles. A nurturing therapeutic...
As a mental health counselor, I have significant experience holding space for individuals and families during difficult times in their lives. I specialize in supporting pre-teens, teens and adults with issues related to life transitions, self-worth, parenting, anxiety and gender identity. I use a collaborative approach to therapy by working with you to create change. I am trained in...
Do you struggle to find answers to the big questions in your life? Does your ability to enjoy the present get hijacked by memories from your past or fears about your future? Do you experience strange physical feelings or intrusive emotions that feel like they're beyond your control and that your doctor can’t explain? All these may be evidence of unresolved trauma, grief or unexplored emotions...
As a registered somatic movement therapist, coach, expressive arts educator, and qualified mental health professional, I am passionate about facilitating experiences that support, nurture, and enrich our lives through movement and creative expression. I believe in the healing power of being seen and heard while we are in the process of making meaning of our lived experience. Having a witness wh...
I'm not currently accepting new clients. I have been providing psychotherapy for over 20 years with a diverse population. I work well with people who are experiencing depression and/or anxiety and trauma. My passion is working with adolescents and adults who have experienced traumatic and/or highly stressful life circumstances. EMDR is one of primary treatments I use. I often incorporate the us...
Perhaps you feel stuck, with no clear sense of purpose and don’t know the next steps to move forward in your life. Or your environment is not supportive, and you feel disconnected, frustrated and unheard in your relationships. Maybe you're dealing with emotional wounds caused by racism, sexism, homophobia or other forms of oppression. And maybe you aren't even sure what the problem is, you just...
CURRENTLY, I HAVE A WAITLIST; YOU MAY EMAIL TO BE ADDED. Creating emotional intelligence involves many things: understanding mood changes and why certain circumstances create anxiety; communicating better in relationships and expressing feelings more positively; building skills as a parent or understanding what it means to go from couple to family. If we are in transition, in gender or in life...
**Currently accepting new clients** I believe therapy should be unique to each client because everyone has different needs. I enjoy getting to know each of my clients and how I can best work with them. I strive to empower my clients to reach their goals and work with them through the therapeutic process. I enjoy working with clients of all ages, and have a special interest in working with...
