Attachment-Based Therapy relies on John Bowlby’s Attachment Theory to inform the therapeutic process. Attachment Theory emphasizes the quality of an infant’s connection to its parent, most primarily its mother. If a child is adequately cared for and responded to, they will grow up to form healthy relationships. If a mother is too distant, unresponsive, or overly cautious, the infant is more likely to grow up to experience unhealthy relationships. Children must get adequate care and love to learn to trust others and themselves.
Attachment-Based Therapy’s goal is to help you rebuild the context of your relationships in more healthy, positive ways. Your therapist will show you openness, caring, and empathy. You can experience what a healthy relationship looks and feels like through this therapeutic relationship.
Although therapists can use it for individual or group therapy, you may benefit from Attachment-Based Therapy in a family therapy setting.
Your therapist will help you discover your particular attachment style based on your relationship with your parents and your early memories of family relationships. They also will explore your current relationship dynamics as they relate to your upbringing. With this understanding, you and your therapist can then begin to restructure your existing relationships based on a foundation of love and trust.
Therapists Who Specialize in Using Attachment-Based Therapy
I am a clinical psychologist who specializes in working with adults. In our work together, we will go beyond targeting symptoms and aim to help you find greater satisfaction in life, unlock your potential, and strengthen your relationship with yourself and others. I believe that building insight into longstanding patterns and how previous experiences influence current difficulties is a fundamen...
Golden Therapeutic Services aims to provide individual, relational, and group therapy to help you achieve confidence, peace, and increase your sense of self. Relationships can be difficult. Especially the ones we have with ourselves in growing our self-love, confidence, and breaking generational concerns. If you’re struggling with managing life transitions, stressors, work-life balance, self-lo...
Please go to therapymplsmn.com for more information. Evening and weekend appts; free consultations. Having faced pain and challenges in my own life, I am deeply invested in what’s possible in therapy. I understand how intimidating and stressful it can be to find a therapist and begin. For now, I want you to know I am warm, calm, compassionate, non-judgmental, and direct, and take a collaborativ...
Therapy is work, but finding a compassionate therapist shouldn’t be hard: My practice is focused on remaining trauma informed while helping to restore balance in your life. We can be solution focused and also heal your inner child. My experience with military members, veterans, individuals in recovery from addiction, and relationships has been meaningful work. My hope is that you feel heard.
My clinical specialties include Trauma, Couples and Marital Counseling, Parenting Issues, and a variety of Addiction. Primarily, my areas of expertise are Problematic Sexual Behaviors, Autism, and PTSD. My primary focus is directed to those experiencing issues related to problematic sexual behaviors, pornography, marital problems, and working through past trauma. I am trained in EMDR and Somatic…
Breanna is a Licensed Marriage and Family Therapist who enjoys supporting those through an attachment and trauma-informed lens. Providing support and creating safety for individuals in their healing journey, and support and knowledge for parents in navigating the demands of care.
I am a long time resident of Gillette with many ties to the community. I received my Bachelors in Criminal Justice in 2007 for Kaplan University and worked in the field for several years. In 2009, I returned to school to pursue my masters in counseling. In May of 2013 I graduated for Walden University with my Master of Science in Mental Health Counseling. I am currently a licensed professional…
Priscilla is the founder and licensed clinical psychotherapist of PAC Services. She has worked in social services and mental health since 2012 and provides compassionate evidence based therapy for adults.
I am a long time resident of Gillette with many ties to the community. I received my Bachelors in Criminal Justice in 2007 for Kaplan University and worked in the field for several years. In 2009, I returned to school to pursue my masters in counseling. In May of 2013 I graduated for Walden University with my Master of Science in Mental Health Counseling. I am currently a licensed professional…
“The most precious gift we can offer others is our presence.” I believe everyone deserves someone who is present, patient, open, non judgmental, and willing to listen and hear you. I am here to support you and to be present with you throughout your therapeutic journey. Overwhelming feelings can surface a different times in our lives, and needing support through those moments is not a sign of…
My name is Barek Sharif. And it is an absolute pleasure to meet you! As a Licensed Marriage and Family Therapist I have worked with individuals, couples, and families to develop healthy and lasting relationships. Whether you are struggling with depression, anxiety, communication, unconventional life circumstances, or what words cannot describe – I am here to support you. Our sessions are about ...
I am an EMDR trained, Licensed Professional Counselor. I specialize in trauma and attachment, and help individuals on their healing journeys through efficient and effective services. For those interested, I offer EMDR in an intensive format. For more information and FAQs, visit my website at www.rebeccatatumpllc.com
Jennifer Denholm is a licensed clinical social worker and psychotherapist who specializes in individual and couples therapy. She uses an eclectic approach with expertise in psychodynamic psychotherapy, cognitive behavioral therapy (CBT), Gottman Methods Couples Therapy and family therapy.
